Bend and Ascend Monthly Newsletter

Join Bend and Ascend's monthly newsletter! For me, it's a way to connect with you with the hopes of creating and nurturing a vibrant and supportive yoga community. 

Whether you’re a seasoned yogi or just starting your journey, this newsletter is designed to connect you with like-minded individuals, spark meaningful discussions, and provide valuable resources to enhance your practice.

What to Expect:

• Monthly Read (article or book)
• Monthly Video Pick(s)
• Asana breakdown
• Upcoming events
• Free and low-budget yoga resource recommendations